Mindful Swim Program

Lifeguard certification, First Aid/CPR Training: 

  • The M2O Swim program is a Saint Basil Academy therapeutic aquatic program that combines mindfulness training with swim lessons. Our innovative program focuses on strengthening the body and engaging the mind. The natural repetition of swim blended with proven mindfulness techniques is designed to enhance mood, memory, and awareness. With M2O instruction, we hope to give our swimmers safety in the water and strength in the world. The M2O Mindful Swim program at Saint Basil Academy is designed for individuals of all ages. It is run by the Saint Basil Academy aquatics staff members with over 30 years of combined experience.

Red Cross Lifeguard Certification Training: 

  • The purpose of the American Red Cross Lifeguarding course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services (EMS) personnel take over. 

First Aid/CPR Certification Training: 

  • The purpose of this course is to help participants identify and eliminate potentially hazardous conditions in their environment, recognize emergencies, and make appropriate decisions for first aid care. It teaches skills that participants need to know in order to provide immediate care for a suddenly ill or injured person until more advanced medical care arrives to take over.